Creatine Monohydrate is a naturally occurring metabolite found in red muscle tissue. Creatine acts as a powerful ergonomic aid playing an essential role in the energizing of muscle tissue and enhancing athletic performance. As a performance enhancer for power and strength athletes, creatine plays an important role in the transfer of energy. In muscle, it fuels the process of contraction by combining with ADP (adenosine-di-phosphate) to form ATP (adenosine-tri-phosphate), the body's ultimate energy source. It does this by converting to phosphocreatine which supplies the extra phosphate ion to bond with ADP. It has been proven to enhance strength safely and effectively by supplying short energy bursts during activities involving fast-twitch muscle fibers (which require a greater short-term available supply of ATP) such as sprinting and weightlifting. Depletion of phosphocreatine without replenishment can result in muscular fatigue and fading muscle power.


INGREDIENTS

100% Pure Micronized Creatine Monothydrate

Suggested Use: As a dietary supplement, take six capsules daily with a full glass of water, preferably three capsules before exercise and three capsules after exercise. For best results, use as a part of a low-fat diet and exercise program.

Size: 120 Capsules

Always consult a physician before starting any weight loss program.

The Food & Drug Administration have not evaluated these statements.
This product is not intended to diagnose, treat, cure or prevent any disease.